Wednesday 9 October 2013

Day 104 - Not much!

Last Cardio session today - of the 108 anyway!  It went fine, although I was still just a bit bunged up from swimming yesterday so it took a while to get into my breathing. 

I spent most of the day at the pc which was a pain.  I made sure I got up regularly and worked out a nice flow for my client later on.

I'm writing this the day after and I really can't remember much else about it - must have been a pretty uneventful day!

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